Let them eat sugar
I took newly 17-month-old Stella out for ice cream last week. Just me and her. There was no special occasion other than “mama needs ice cream NOW.” We headed out on foot at around 7pm to sneak in our treat before her 7:30 bath (which, of course, didn’t happen until 7:45). On the “walk” home, she stopped between wind sprints to request “more more more.” I happily served her bites of my mouthwatering masterpiece: perfectly salted caramel and rich chocolate Molly Moon’s ice cream in a waffle cone made two minutes before we ate it. I didn’t even mind sharing, until I realized she’d finished the salted caramel, leaving only chocolate and destroying the dessert’s mindblowing salty-sweet synergy. Really, the outing itself was a treat that instantly turned into a sweet memory.
So imagine my reaction to an increasingly popular declaration being made on mommy blogs lately: “My toddler eats no sugar or white flour whatsoever.”
First thought? Sheer defensiveness. Then, “WHAT DID YOUR POOR TODDLER DO TO DESERVE THIS???” Lemme tell ya, I gave up dairy for two and half months in a last-ditch effort to make breastfeeding work, and it eroded my soul. I’m 27% more evil now. Had I been forced to give up sugar and white flour too, which to me means insanely sexy chocolate and crusty loaves of French or Italian baked goodness, I would not be here today. With no caloric or emotional reserves to draw from, no boost from my extra special favorite foods, the breast pump would’ve eventually worn me down to a pathetic pulp. The way our dryer would wear down my jeans if I put them through an unrelenting tumble cycle every three hours for two and a half months straight.
Maybe it’s because I just finished reading “In Defense of Food” by Michael Pollan, which I highly recommend as an enlightening antidote to our need to control and monitor everything we eat. Maybe it’s because for a few hellacious months, my baby refused to eat and required a feeding tube. In the process of helping her learn to embrace and enjoy eating, I had to let go of my own lingering fear and anxiety around food. (Fear is likely behind parental sugar bans, by the way.) Whatever the reason may be, I find sugar-free righteousness to be ridiculous, unrealistic, unhelpful and practically inhuman. Mark my words: An all-out sugar ban will backfire.